Tachi waza 3. Kyū
| Angriff | Technik | Ausführung | ||
|---|---|---|---|---|
| Katame waza | ||||
| Yokomen uchi | Ikkyō | Omote, Ura | ||
| Kata tori | Nikyō | Omote, Ura | ||
| Katate tori | Sankyō | Omote, Ura | ||
| Shomen uchi | Sankyō | Omote, Ura | ||
| Nage waza | ||||
| Morote tori | Shihō nage | Omote, Ura | ||
| Shōmen uchi | Shihō nage | Omote, Ura | ||
| Chūdan tsuki | Irimi nage | |||
| Yokomen uchi | Irimi nage | |||
| Shōmen uchi | Kote gaeshi | |||
| Chūdan tsuki | Kote gaeshi | |||
| Katate tori | Koshi nage | |||
Ushiro waza 3. Kyū
| Angriff | Technik | Ausführung |
|---|---|---|
| Ushiro ryōte tori | Ikkyō | Omote, Ura |
| Ushiro ryōte tori | Shihō nage | Omote, Ura |
Suwari waza 3. Kyū
| Angriff | Technik | Ausführung |
|---|---|---|
| Morote tori | Kokyū hō | |
| Kata tori | Ikkyō | Omote, Ura |
| Shōmen uchi | Nikyō | Omote, Ura |
Buki waza 3. Kyū
| Angriff | Technik | Ausführung | ||
|---|---|---|---|---|
| Ken | ||||
| Happō giri | ||||
| Ken awase | ||||
| Go no ken awase | ||||
| Shichi no ken awase | ||||
| Jō | ||||
| Jō suburi | 1 - 20 | |||
| 31 jō kata | ||||